Teeth grinding (bruxism) is a condition which can affect people of any age. The habitual clenching and grinding of teeth can cause excessive wear and tear, so it is important to address the issue in the early stages. Without early intervention, bruxism can lead to chipped, cracked and broken teeth and may also cause persistent headache and temporomandibular (TMJ) disorders. Bruxism is most common in people who work under stressful conditions. However, it can also be an unconscious habit or caused by an abnormal bite. In this blog post, Glowing Smiles Dental will share some insight into this common condition and how it is treated.
Why do People Grind Their Teeth?
Bruxism is a medical term used to define repeated gnashing, grinding or clenching of the teeth. Whilst it is normal for this to occur on occasion, making a habit of this can cause serious damage to the teeth and your oral health.
The most common reasons for habitual tooth grinding are anxiety and stress, with around 70% of cases being attributed to these factors. Individuals who work a stressful job or suffer from anxiety are more likely to clench and grind their teeth in response to their situation. This may occur throughout their workday, or unconsciously during sleep. The use of illegal drugs, some prescription medications and stimulants such as caffeine and nicotine can also exacerbate the issue due to their effects on the nervous system.
Bruxism can also be caused by an abnormal bite, whereby your teeth show signs of misalignment or crowding.
Diagnosis of Bruxism
Many people are unaware of the fact they are grinding their teeth; however, the typical signs are immediately identifiable by your dentist during an oral examination. It is common for people to first realise they have an issue when a significant other or colleague mentions that they appear to be grinding their teeth during sleep or at your desk.
Teeth grinding causes extensive damage to the teeth, with the most obvious signs showing up around the molars. The teeth will show signs of wear and tear, and you may also experience a constant headache or sore sensation around the jaw.
Problems Caused by Tooth Grinding
There are a number of issues which can occur as a result of habitual tooth grinding. Not only does this habit damage the protective layer of enamel, it can also lead to:
- Tooth Sensitivity
- Heightened risk of experiencing tooth decay
- Cracked/chipped enamel
- Disrupted sleep
- Persistent headache
- Facial pain
- Jaw stiffness
If you suspect you may have an issue with tooth grinding, please don’t hesitate to book an appointment at Glowing Smiles Dental. Our team have extensive experience in the diagnosis and treatment of this condition for people of all ages.
How Tooth Grinding is Treated
As tooth grinding is influenced by the presence of stress and anxiety, it is important to address these factors first. This can be achieved by attending stress management therapy sessions or performing daily meditation. Lifestyle changes such as reducing the consumption of caffeine and nicotine can also be beneficial.
In cases where bruxism is caused by an issue with your bite, you may wish to explore orthodontic treatment. Your dentist can also supply a custom-made occlusal splint (mouthguard), which can be worn during sleep to prevent damage to the teeth and reduce jaw strain.
Muscle relaxant injections administered by your dentist can also help to reduce the incidence of unconscious clenching and grinding.
Visit Glowing Smiles Dental Today
If you or a family member are suffering from bruxism, please book an appointment at Glowing Smiles Dental today. Our team are here to help, and with a diagnosis and treatment plan in place you can prevent further damage to your teeth.
